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BOOD BLOGS
How To Take Baby Steps On The Road To Major Life Transitions by Kayla Rowe
There are many different life changes that can have a profound effect on our mental and physical well-being. Even positive events, such as having a child or starting a new career,
Ditch the Drags: 8 Ways to Stop Sabotaging Your Own Awesomeness
In our continuous journey toward self-improvement, it’s often the subtle, unproductive patterns we overlook that impede our progress. Breaking free from these chains can catalyse profound changes in our lives. Below, Bood UK dives into eight specific habits to relinquish, allowing for an enhanced, more vibrant personal life. These shifts, although small when viewed individually, can collectively overhaul your daily existence, leading to greater satisfaction...
YUKA App: A Game-Changer for Your Health and Beauty Regime
Embark on a transformative wellness journey as we delve into the game-changing YUKA app, revealing the hidden truths behind your favorite health and beauty products, from skincare to edibles.
Konan: Living with PTSD: A Journey Towards Healing and Mental Health
Konan: Living with PTSD: A Journey Towards Healing and Mental Health In this episode of UNTOLD, directed by Tom Besley, we gain intimate and unprecedented access to Konan’s private therapy sessions, who has only recently been diagnosed with PTSD. Konan, one half of award-winning rap duo Krept and Konan, is for the first time confronting his own trauma and guilt brought on by seeing gunmen...